Mom and Baby workout during the 1st trimester of Pregnancy

Fashion, Motherhood

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Ella

Good morning all you lovely mommas!

Today I’m sharing with you the first in a series of 3 workout videos that I’ve been working on with Andrea Merucci Hsiung to keep me in shape during and after my pregnancy. In this video Andrea shows me some great exercises that are safe to do during the 1st trimester of pregnancy and that I can do throughout the day with my little sidekick.

When doing any type of physical activity it is important to stay hydrated, not to over exert yourself and to always check with a health care professional before starting any type of exercise program.

So go grab a water, your little babe if you have one and let’s have some fun! 🙂

BIG THANK YOU to Andrea for creating such a fun workout!

Follow her on

FACEBOOK

INSTAGRAM

and by visiting her website at www.andfit.ca 

Want to shop my workout look from PINKBLUSH? Find my maternity grey cami HERE and my multi-coloured yoga pant HERE 🙂

 

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Care

Looking good mama! Love the workout and your outfit!

ANA

This is really fun.. To work out with babies !!! Great post

ANA

This is really fun.. To work out with babies !!! Great post 👏🏼

Isabel Freitas

That’s so awesome! Thanks for putting it together! God bless you and your family! ❤️

Susana

What a great workout and I love your outfit!! Great post!!

Britt

Such a great video & post! Can’t wait to try this soon!

Nicole

This is great. You look beautiful 💕